*We will start each program by weighing and assessing the clients current BMI (body mass index) before, during and after. By taking measurements of the client along the way, we help them know the exact account of what changes are happening during the program. Whether the goal is to run a marathon, lose weight, gain muscle, or get the six pack you have always dreamed of. We will put together a plan that fits you with a trainer that can specifically help you reach your goal. We will then create an outline of time in which we make your goals possible. Through this period of time we will be meeting weekly, checking on progress, learning more techniques, and helping keep you on track with hitting your goals. As you progress so will your program. Here at Xsculpt we understand that the body needs CHANGE to actually be able to change! Our trainers will teach you new workouts each month. You will have the confidence to walk into any gym and feel comfortable knowing that the exercise you are doing is done properly and that everything you have learned is being put to use on your own!