Surgery

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Gyno Surgery Diet and Exercise Recommendations

Do not go on an extreme diet before or after your surgery unless instructed by your surgeon. Your body needs calories to heal and restricting your diet during the post-operative phase is not recommended. For best results, once you are cleared to exercise by your doctor, it’s important to perform regular exercise and eat nutritious …

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Stretching and Massaging After Gynecomastia Surgery

Dr. Adajar shares his tips on how to stretch and massage your chest following gyno surgery to help break down the scar tissue during the post-operative phase. For more gynecomastia post-operative recovery tips, please see our blog post HERE. For Diet and Exercise tips following your gyno surgery see our blog post HERE. XSculpt specializes …

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Gynecomastia Surgery Recovery Tips

You’re ChestSculpt Gynecomastia surgery is done, here are some important recovery tips to follow from Dr. Adajar. Immediately Following Your Surgery Read and make sure you understand your doctor’s post-operative instructions BEFORE going into surgery. Follow instructions regarding compression or protective garments. Your post-surgical compression vest is to be worn 24 hours per day until your …

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Gynecomastia and Exercise

Gynecomastia and Exercise: Will it help get rid of gynecomastia? It depends. If you have pseudogynecomastia, which is composed of fat, diet and exercise can help reduce the appearance of gynecomastia “man boobs”. However, if you have significant true gynecomastia with enlarged breast glands, then enlarging the pectoral muscles may actually accentuate the problem, making …

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Tips for Your Virtual Consultation with Dr. Marc Adajar

A virtual consultation is a convenient way to speak with Dr. Adajar without having to travel to Chicago, Illinois. You will receive a personal one-on-one opportunity to speak directly with Dr. Adajar about your specific cosmetic goals from the comfort of your own home. Here’s how . . . 1. Step One: Complete your paperwork …

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Will estrogen blockers get rid of gynecomastia?

Estrogen blockers are a common medical treatment used to treat gynecomastia symptoms. Gynecomastia is when men who have a female appearance of the chest due to an enlargement of the breast gland behind the nipple-areola complex. Most gynecomastia cases need surgery, but there are certain non-surgical treatments that can be used to minimize or improve …

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What is Gynecomastia?

Introduction Gynecomastia is a medical condition characterized by the abnormal enlargement of glandular tissue in the chest of men, resulting in noticeable breast development. Usually, it occurs in both breasts with the presence of a rubbery mass, firm on touch, and at times extending from the nipples to other areas of the breasts causing tenderness …

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How do guys get rid of pointy nipples? ChestSculpt gynecomastia surgery & pointy or long nipple reduction for men.

Top Board-Certified Cosmetic Surgeon Dr. Anh-Tuan Truong at XSculpt in Chicago shows us how male pointy nipples are fixed with nipple reduction surgery on this male patient. This male patient also underwent gynecomastia correction surgery. Puffy nipples in men are usually associated with gynecomastia. The enlarged breast gland (excess breast tissue) causes the nipple and …

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How much does gynecomastia surgery cost in Chicago

How much does gynecomastia surgery (male breast reduction) cost in Chicago, Illinois? When you have decided to look into gynecomastia treatment options, you are likely considering the following: the experience of your surgeon, past patient reviews, before and after photos, the location of the surgery center, and finally what gynecomastia surgery is going to cost you. …

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