Weight Loss

exercise for gynecomastia

Gynecomastia and Exercise

Gynecomastia and Exercise: Will it help get rid of gynecomastia? It depends. If you have pseudogynecomastia, which is composed of fat, diet and exercise can help reduce the appearance of gynecomastia “man boobs”. However, if you have significant true gynecomastia with enlarged breast glands, then enlarging the pectoral muscles may actually accentuate the problem, making …

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everything you need to know about low testosterone

Low T: Everything You Need To Know

WHAT IS TESTOSTERONE DEFICIENCY Testosterone is an essential hormone present in both men and women. It plays a critical role in maintaining people’s mental and physical health. WHY PEOPLE DEVELOP LOW TESTOSTERONE  Testosterone levels drop about 1 to 3% a year starting at the age of 30 in men and age 25 in women. Your …

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Tatiana Batista Integrative Medicine Doctor Chicago

Tatiana Batista, D.O. featured in Evanston Woman magazine’s issue – Women in Healthcare Dr. Tatiana Batista is a board-certified physician who specializes in Integrative Medicine, Hormone Replacement Therapy and Medical Weight Loss.  Additionally, she is trained in administering aesthetic treatments such as Botox & dermal fillers. Her expertise is in personalized care that focuses on the …

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