XSculpt

What is Ipamorelin?

Human Growth Hormone is a hormone made in your pituitary gland which is essential for your body to regulate body composition, muscle and bone growth, sugar and fat metabolism, improve heart function, as well as a host of other bodily functions.  After the age of 30 in men and 25 in women, the body’s natural …

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Draining Your Seroma

This video was created for XSculpt patients only. Please contact your surgeon for specific post operative instructions. ABOUT XSCULPT COSMETIC SURGERY & BODY SCULPTING XSculpt is a cutting edge body transformation center founded in Chicago, IL. XSculpt doctors employ the latest medical treatments combined with surgical body sculpting helping men and women transform their lives …

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Gyno Surgery Diet and Exercise Recommendations

Do not go on an extreme diet before or after your surgery unless instructed by your surgeon. Your body needs calories to heal and restricting your diet during the post-operative phase is not recommended. For best results, once you are cleared to exercise by your doctor, it’s important to perform regular exercise and eat nutritious …

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Stretching and Massaging After Gynecomastia Surgery

Dr. Adajar shares his tips on how to stretch and massage your chest following gyno surgery to help break down the scar tissue during the post-operative phase. For more gynecomastia post-operative recovery tips, please see our blog post HERE. For Diet and Exercise tips following your gyno surgery see our blog post HERE. XSculpt specializes …

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Gynecomastia Surgery Recovery Tips

You’re ChestSculpt Gynecomastia surgery is done, here are some important recovery tips to follow from Dr. Adajar. Immediately Following Your Surgery Read and make sure you understand your doctor’s post-operative instructions BEFORE going into surgery. Follow instructions regarding compression or protective garments. Your post-surgical compression vest is to be worn 24 hours per day until your …

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exercise for gynecomastia

Gynecomastia and Exercise

Gynecomastia and Exercise: Will it help get rid of gynecomastia? It depends. If you have pseudogynecomastia, which is composed of fat, diet and exercise can help reduce the appearance of gynecomastia “man boobs”. However, if you have significant true gynecomastia with enlarged breast glands, then enlarging the pectoral muscles may actually accentuate the problem, making …

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Tips for Your Virtual Consultation with Dr. Marc Adajar

A virtual consultation is a convenient way to speak with Dr. Adajar without having to travel to Chicago, Illinois. You will receive a personal one-on-one opportunity to speak directly with Dr. Adajar about your specific cosmetic goals from the comfort of your own home. Here’s how . . . 1. Step One: Complete your paperwork …

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Will estrogen blockers get rid of gynecomastia?

Estrogen blockers are a common medical treatment used to treat gynecomastia symptoms. Gynecomastia is when men who have a female appearance of the chest due to an enlargement of the breast gland behind the nipple-areola complex. Most gynecomastia cases need surgery, but there are certain non-surgical treatments that can be used to minimize or improve …

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